You can add a lot of flavor to coffee with just a few drops of something, like vanilla or almond extract. You can even add a little sweetness and still keep it healthy by using evaporated milk instead of cream or condensed milk. If you’re wondering whether you can use evaporated milk in coffee, the answer is yes! In fact, there are plenty of benefits to drinking coffee with evaporated milk. The sugars present in normal condensed milk aren’t great for your diabetes management plan or your blood sugar levels in general. However, evaporated milk has very little sucrose (which is what makes condensed milk sweet) but lots of beneficial proteins and nutrients like calcium and vitamins B1 and B12.
Can You Use Evaporated Milk in Coffee?
Yes, you can use evaporated milk in coffee. Evaporated milk is more concentrated than regular milk. It contains more calories and fat per serving than regular milk. However, it is also less watery, which means it will make your coffee more creamy and rich-tasting. Just make sure to use less evaporated milk in your coffee than you would regular milk to avoid an overly rich or sweet taste.
Why Can You Use Evaporated Milk in Coffee?
1. It has a lot of protein.
Evaporated milk has about 9 grams of protein per serving, which is about twice as much as regular milk. Protein is good for your body because it helps your muscles repair themselves after working out, and it also keeps you feeling full longer so you don’t crave snacks between meals.
2. It has B vitamins that help your energy levels stay high throughout the day.
Evaporated milk contains a lot of B vitamins like niacin, thiamine, and riboflavin that are essential for energy production in the body.
3. It has calcium in it to help keep your bones strong and healthy.
Evaporated milk is a great choice because it contains lots of vitamin D, which helps your body absorb calcium from foods you eat like dairy products or fortified cereals or drinks with calcium in them such as orange juice or milkshakes made with soy milk and fortified with calcium.
4. It contains protein that’s good for your muscles.
Protein is the most abundant nutrient in milk, and it’s essential to keep your muscles strong and healthy.
5. It has magnesium that helps keep your blood pressure in check.
Magnesium is important for keeping blood pressure normal as well as keeping you feeling relaxed and calm throughout the day.
6. It has potassium to help keep your heart healthy.
Potassium helps keep your heart rate normal, helps maintain fluid balance in the body, and keeps you feeling full throughout the day so you don’t have cravings for snacks between meals or cravings at all!
How To Make Coffee With Evaporated Milk
Add just a little bit of evaporated milk
Too much evaporated milk will affect the taste of your coffee. Moreover, it can overpower the coffee taste completely. Make sure you add just a little bit of evaporated milk to your coffee. If you add too much evaporated milk, then you can always dilute it with some regular milk. This will help balance out the taste better.
Use full-fat evaporated milk
Full-fat evaporated milk might go against everything that you’ve ever heard about healthy eating, but it’s necessary for making coffee with evaporated milk. If you use low-fat evaporated milk, then you’ll end up making coffee that tastes watery and bland.
Use fresh coffee beans
Coffee beans have an expiry date, and when they’ve been in your pantry for a while, they can start tasting stale. Fresh coffee beans will give your coffee a much better flavor. If you’re making coffee with evaporated milk, you might want to consider using freshly ground coffee beans instead of pre-ground ones.
Make sure the coffee is piping hot
You might think that the coffee needs to be cold to add in the evaporated milk. This isn’t the case at all. In fact, your coffee should be piping hot before you start adding the evaporated milk. Making sure that your coffee is piping hot will help the evaporated milk dissolve better in your coffee.
Mix in some sweetened condensed milk
Combining sweetened condensed milk with evaporated milk will give your coffee an extra creamy taste, and an added sweetness. Sweetened condensed milk is sweet, creamy, and thick, and it’s the perfect companion for evaporated milk. Adding sweetened condensed milk along with evaporated milk is one of the best ways to make coffee with evaporated milk.
Don’t add too much evaporated milk at once
If you add too much evaporated milk to your coffee, it can taste very strange. You need to add the evaporated milk in stages. You should start off by adding a small amount of evaporated milk to your coffee, and then add a little bit more until you get the taste that you’re looking for.
Use a good quality coffee bean
This might not be the first thing that comes to mind when you’re making coffee with evaporated milk, but it’s important nonetheless. A cheap coffee bean will make an equally cheap coffee with evaporated milk. You need to make sure that you’re using a good quality coffee bean.
Add in some chocolate syrup as well
You might be tempted to add milk or sugar to your coffee with evaporated milk, but you should resist the urge. Instead, you should add some chocolate syrup instead. You can use either regular syrup, or you can use sweetened condensed milk as well. Some people also like to add in some vanilla extract as well, which will give your coffee an extra flavor.
What Kind Of Coffee Should I Drink?
1. Decaffeinated Coffee
Decaf coffee is made by removing caffeine from the beans before they are roasted. The caffeine is removed through a process called steeping. After the beans have been roasted, they are ground and then brewed, leaving only the flavor and aroma of the coffee. Decaf coffee contains about half the amount of caffeine that regular coffee does and therefore has about half as many calories as regular coffee. It also has less of a stimulating effect on your brain than regular coffee, making it a good choice for people who need to get up early or who have trouble sleeping because of their caffeine intake.
2. Organic Coffee
Organic coffees are grown without using pesticides or other chemicals, which can affect the flavor or health of crops in different ways. Organic coffees contain more antioxidants than non-organic varieties do, and some studies have shown that organic coffees may contain higher levels of certain vitamins and minerals than non-organic varieties do. An organic certification will tell you whether the coffee has been grown using organic methods.
3. Fair Trade Coffee
Fair trade coffee is a movement that began in the late 1980s, when coffee farmers in developing countries began organizing to form cooperatives that would offer higher prices and better working conditions. The Fair Trade Association created a certification program that ensures that the farmers receive fair wages, are given a fair share of their crop (by selling it at or above market price), and have access to clean drinking water, irrigation, and other resources for their farms. Some companies also donate money to help fund projects that benefit coffee farmers.
4. Organic Coffee Beans
Organic beans are grown without using pesticides or other chemicals, which can affect the flavor or health of crops in different ways. Organic beans contain more antioxidants than non-organic varieties do, and some studies have shown that organic beans may contain higher levels of certain vitamins and minerals than non-organic varieties do. An organic certification will tell you whether the coffee bean has been grown using organic methods.
5. Fair Trade Coffee Beans
Fair trade coffee beans are a movement that began in the late 1980s, when coffee farmers in developing countries began organizing to form cooperatives that would offer higher prices and better working conditions. The Fair Trade Association created a certification program that ensures that the farmers receive fair wages, are given a fair share of their crop (by selling it at or above market price), and have access to clean drinking water, irrigation, and other resources for their farms. Some companies also donate money to help fund projects that benefit coffee farmers.
Bottom Line
If you’re diabetic, lactose intolerant or just want to minimize the amount of sugar and fat in your diet, evaporated milk is a great option for a sweet milk that can be used in coffee. You can either add it to your coffee as is or blend it with a small amount of sugar to taste like a warm, sweet latte. Just remember that while evaporated milk is definitely a tasty addition to your coffee, it’s not a good idea to drink it daily. Although it doesn’t have nearly as much fat as regular milk, it does have a lot of vitamins and minerals that are great for your health, it’s still best to limit your intake.
